mental problems self tests someone?

HiShope

New member

Hey folks, how are you? I’m going to ask you for some advices and I started to think about getting tested myself on metal issues. This is kinda weird to hear about something like this but I really need to find a way to test myself on something like this. I actually don’t think that I have any problems related to this, but I’m just curious and secondly I really want to keep my mental situation under control. I have seen so many people through my life going through severe mental issues, some of them were my friends, some of them my relatives, and I’m really scared not to pass through this too. I’m so scared to think about this, when I remember how many drugs and painful things were those people going through makes me feel sick and depressed.. Speaking about the depress, when I was summing up my situation before I arrived to the fact that I need to have a mental test, I started to remember my past situations and observed that I actually have depressions time to time, and this is something that I have never paid attention to. I don’t know how to explain what kind of depression I have had, maybe related to my stressful work situation, or may be related to some personal changed in my life that used to turn in happy beginning but at the end arrived to be totally a disaster and so on. There are a lot of things to tell, but I think that I’m not going to go deeper and just will ask you to pay some of your attention to my problem and to help me realize how can I just test myself, or at least how can I understand at the right moment that I’m going to have some problems. Please help!

 

JackSon9

New member

Hey there is nothing wrong or strange in your question, there are a lot of things that you can find on internet related to this type of tests helping you to find out your current situation. You can try the “What’s my M3” test. I have found it some time ago, thanks to one of my friends that was recommended to do this test in order to see that everything was fine. This test is completely free and you can find it online, I like it because it can tell you if you have depression, to describe what type, as well as to tell you if you have a bipolar disorder or maybe PTSD. I think that I’m going to check this out too again, just to see my results now.

 

HiShope

New member

OMG, I just tried it and unfortunately this reveled something that I already though that I have. I have medium depression and high anxiety. This site recommends me to talk with a physician of a mental health provider in order find out the most appropriate solution to my situation. I’m not surprised by the result that this test provided but I just expected till the end that this test will tell me that I have nothing serious. This test even reveled that I have been on alcohol and on some drugs to revel the symptoms that I didn’t knew were related to something serious… so sad now.. but I liked the test actually.

 

JackSon9

New member

I don’t think that you have to be worried at the moment, because you should always remember that this is actually just a test on a site online, and everything that is going through internet can’t be truly trustful.  The first thing that you have to do in order to feel okay about your situation is to talk with therapists. I think that even if he is going to tell you that there is something wrong I think that it will be something really simple that can be treated really quick, maybe you just have a simple depression and maybe the test isn’t right about your anxiety. You don’t have to panic, this is something that you don’t have to do even after you’re going to talk with your doctor. I can recommend you to concentrate yourself with some psychological test and quizzes, I find them really interesting and sometimes when I feel low because of my depression or I just have bad day these tests are just something really special because when I concentrate myself on them I just start to forget about everything and feel much better, plus to all of this these tests are really useful for your mental health. Don’t worry, everything will be fine.

 

Malley

New member

I’m curious to see the test results too, so thank you for the information because it is really something new that I have never tried. I was surprised about the question here so I decided to check it. I didn’t even though that there is something like this on internet. I’m on AD for severe depression and my psychiatrist is trying to cure me for really many years. Sometimes I just can’t speak with anybody and sometimes I even can’t write on internet. Today I have good mood, and the thing that you shared this information is really important for me because I always try to distract myself from bad feelings with something that I love, or something new. Thank you!

 

under900

New member

I’m sorry I just really don’t get the fact related to staying on some drugs or medication in order to feel better and to get rid of the depression; this is really something very bad to do. A lot of people that have really low depression sadly try to put their self on some bad meds that harms the body and health.  I think it’s impossible to get rid of something like this by using drugs. I think that the only thing that you have to do now is to change your daily routine. Start with a good diet, with amazing exercises and change your environment. This is really important, I have had depression just once in my life, and I still don’t know what was it related to, I just felt really bad without any reason, and I understood that I’m the only one who is able to change my situation and to make it work. I started to have a really equilibrate diet, and started to go to gym, this helped me a lot, during the weekend I started to organize trips with my friends. Trust me this was really hard for me, because all the time I used to go some were I pushed myself to do this so hard just because I knew that this will be beneficial for me, and that soon I’m going to feel much better. So make conclusions, don’t go to psychiatrists and other doctors just because at the moment you feel a little bit more melancholy just try to do something by yourself you’re more powerful than you think.

 

diannnne

New member

Judging by this test, I’m reveled to be 90% with depression, 90% with anxiety and 70% with PRSD, as well with a low bipolar ship. Oh, so good, especially because I feel great and I don’t have any of these things. I feel really happy and have no problems to solve. So I think that you can make a really huge conclusion about this test and to stop doing bullshit on internet, because no one but a specialist can really tell if you have some serious problems. I’m reading your situation and I’m supposed to understand that your situation is not that bad as I thought it is. I think that I will agree with the fact that you just have to change something in your life. The daily routine can be something really suppressant and the only one that can help you is YOU. Okay, clearly the doctor can prescribe you something that will make you understand that this helps you, but remember all of this is at the moment, because someday you’ll arrive to quit this because you can’t just use drugs for your mental health all your life, you’re going to quit trying to live your life ahead and you’ll understand that you have lost your time and money using something that just blocked your real life vision, and you turned back to your daily routine full of boringness and low activity life. Just think about this, I don’t really think that this is worth it.

 

HiShope

New member

Well, this is really a good post that you have shared here and thank you. This put me on thoughts that maybe you’re right that I can just try to change something in my life before going to a specialist. I can’t agree with the fact that all of us can afford it and can go ahead without any specialists, in some cases you just need help if you want to go ahead, but I can agree with the fact that maybe this isn’t my case!

 

JackSon9

New member

Sorry for the bullshit that I have shared here, actually I just told here that these tests aren’t 100% sure. Even though I just can understand what kind of answers have you had to have such a bad result, maybe you aren’t as mental healthy as you think. Some of the tests are a part of making you feel much better, as well as changing your life routine and to do something new, I shared this, as well as shared the idea of quiz and tests that may be interesting and just can make people feel a little bit more relaxed at the moment. This is what I wanted to do.

 

diannnne

New member

I’m sorry are you crazy? You just told that you wanted to make people feel a little bit more relaxed, I really can’t understand how a person that feels depressed and scared not to have a disease can be relaxed after reading the thing that he has 90% depression and high PTSD and something else? I can’t really understand… You can really shared something positive here, but this test isn’t one of them, as long as it tells you to go to a psychiatrist because you have some serious problems…

 
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