About the simvastatin… I have been given by prescription simvastatin for a very long time, however later, after I have done a lot of research and investigation I have thought and decided that I do not want to take simvastatin (and any statins at all) anymore. that’s because I have found out that I can do it by dieting, pretty much as the previous poster said. of course I didn’t know what results I would get because I’ve heard people who were really trying hard getting their cholesterol numbers in a good range only by diets but they simply couldn’t, that’s why I think that there are some people who really need medications for that. I didn’t know if I am one of those people or not so I decided that I need to experiment to find out. so I have made a deal with my doctor at the VA. I have told him that I wanted to take a slo niacin and traditional supplements as well, red yeast rice. I have told myself and my doctor that in case this is not going to lower my total and my bad numbers and it is not going to raise my good numbers after trying this method for 3 months then I am going to switch back to the medications. I can say that I am still currently in my experiment period as I am still taking the red yeast rice as well as the slo niacin but 2 years has passed since then. But as you can see, since I am writing this, this experiment did worked for me and this method is a really good one for me and I don’t need to get back on the medications. however, for those who wants to try it as well I have to warn you that not every red yeast rice is going to work, there are only a few that are still made the original way which means that they are still good and workable. The traditional supplement brand it is one that is truly working (search online: traditional supplements and you’ll see what I am talking about). and yeah, something else: no flush niacin is not going to work, trust me it won’t, it is completely useless, or at least for me, but I am pretty sure for everybody else either. that is why I have to tell you that you need to use that type that does cause the flushing. The slo niacin at 500 mg taken 2 times a day is working just perfectly for me so that’s why I recommend you to take it the same way as I do. and also, one more thing is that you should be very and very careful when you are doing this, you really need to have your blocked checked very and very often in the time that you are doing this, when you try this experiment as well, and that’s especially the first time. that’s because for some people (like me) it can work, but it also can be dangerous so better be safe and check your blood pressure quite often. However, if you’re doing it alright and you are lucky enough then it could be working for you without using any statins at all and this is just perfect.
Oh yeah, and there is a really very important: “by the way information” I have to tell you: you should take one aspirin (and regular aspirin of 325 mg) about 30 minutes before you are going to take the niacin, that’s because by doing so you are going to see some relief in the flush, tingling. You could try my method without the aspirin and see how you feel. If you’re absolutely all fine then you might not need it, but if you do have them then take the aspirin and you’ll be fine. I personally I am only chewing one up and I am taking it all at once with the niacin. By doing so I am not even able to tell that I have used anything at all. really hope somebody is going to find this helpful. good luck you all.